AS@W
AS@W Antidepressant Skills at Work: Dealing with Mood Problems in the Workplace
Making Decisions About Workplace Depression

 

Congratulations! You have now made it to the end of this guide to managing depressed mood. Of course, just reading the guide isn’t enough. To get the benefits of these effective techniques you have to put them into action in your life. It’s worth the effort. You’re worth the effort.

You may download the worksheets or the entire book for use on your computer or for printing out.