Workbook
Worksheets
Challenging
Depressive Thinking
Worksheets
See Realistic Thinking - Step 3 for instructions on how to use this worksheet.
Challenging Depressive Thinking
Situation:
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| 2 |
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| 3 |
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| 4 |
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© 2007 BCMHAS, an agency of the Provincial Health Services Authority, Vancouver, British Columbia, Canada.



